When you want a breakfast that is refreshing, filling and Instagram worthy, the oat smoothie bowl is your go to. Made with Captain Oats, fresh fruit and creamy yogurt, it is a perfect blend of taste and nutrition.
Why Captain Oats?
Captain Oats are 100 percent natural premium Australian oats that are high in fiber for smooth digestion, low GI for steady energy and rich in beta glucan which helps support heart health. Pre soaking the oats makes them softer and creamier, creating the perfect base for your smoothie bowl.
Ingredients
• ½ cup Captain Oats pre soaked
• 1 banana
• ½ cup yogurt
• ½ cup milk
• A handful of berries
Directions
- Blend Captain Oats, banana, yogurt, milk and berries until smooth and creamy.
- Pour into a bowl.
- Garnish with your favorite toppings such as nuts, coconut flakes and a sprinkle of oats.
Serving Suggestion
Experiment with colorful toppings like kiwi, mango or granola for a vibrant bowl that is as beautiful as it is delicious. For an extra boost of protein, add a spoonful of nut butter or chia seeds.
A Healthy Indulgence
This smoothie bowl is light, nourishing and bursting with flavor. It is the perfect way to cool down on a warm day while fueling your body with long lasting energy from Captain Oats.
Captain Oats. For energy. For digestion. For the whole family.
Discover more ways to enjoy Captain Oats. Follow this link for more recipes: https://mycaptainoats.com/recipes#quick-cook-oatmeal